What's YOUR YogaVibe?
We know that yoga can be intimidating for people who don't feel like the "right" kind of yogi. That's why we have a little something for everyone; Curvy Yoga, Vinyasa Flow, Yin Yoga, Intermediate Flow, Heavy Metal Yoga, Restorative Yoga, Sunrise Flow, Intro to Yoga, Kid's Vibe (ages 3-9), Weekly Pay-What-You-Can Classes, Queer & Trans Yoga, and SO much more. Share your YogaVibe with us soon!
Yin Yoga & Guided Meditation
Yin Yoga is a meditative practice where seated poses are held for up to 5 minutes to allow the connective tissue in the body time to open. Yin yoga can open pathways on physical, energetic and emotional levels, and is an excellent compliment to a more active yoga practice. This workshop is appropriate for those new to Yin Yoga and those with a consistent practice.