What's YOUR YogaVibe?
We know that yoga can be intimidating for people who don't feel like the "right" kind of yogi. That's why we have a little something for everyone; Curvy Yoga, Vinyasa Flow, Yin Yoga, Intermediate Flow, Heavy Metal Yoga, Restorative Yoga, Sunrise Flow, Intro to Yoga, Kid's Vibe (ages 3-9), Weekly Pay-What-You-Can Classes, Queer & Trans Yoga, and SO much more. Share your YogaVibe with us soon!
Anatomy & Asana Workshop
In this workshop we will discover principles of alignment, actions of our muscles, and the functional anatomy that goes into building commonly encountered yoga poses by embodying what we have learned through movements, exercises, and of course, asana. Let's have fun learning about our bodies & apply it to the shapes we make in our practice. More information here!
Intro to Acro Yoga Workshop
with Lynne & Jesse
This 2 hour workshop will focus on safety, basic skills & exercise drills for spotting, basing and flying in acro yoga. Bring a partner or come on your own and make new friends! All sizes & genders welcome, acro is for everybody!